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How to Better Understand Scientific Research: Interview with Rosanne Rust,...
English: Flowchart of the steps in the Scientific Method (Photo credit: Wikipedia)
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Information Overload: How to Manage Misinformation
Information Overload und das unterbrechungsfreie Arbeiten (Photo credit: Frank Hamm)
View ArticleSweeteners, Soda, and Appetite: The Debate Continues
Over the years, caloric sweeteners, particularly those in sodas or soft drinks, have taken the brunt of the blame for the obesity epidemic. Recently the argument about sweeteners and appetite has come...
View ArticleEating a Healthy Diet Beyond the Headlines
If you believe all the scary food and nutrition headlines you see in the news, you may think there’s no healthy food left to eat. From gluten to white rice, red meat, eggs and products with high...
View ArticleFructose and Causes of Obesity: The data shows poor link
Sugar continues to be in the news, with fructose often blamed as one of the causes of obesity and diabetes. The fact is, research shows that fructose is not responsible for increasing obesity rates,...
View ArticleSugar Addiction: Fact or Fantasy
The headlines shout: “Sugar is as addictive as cocaine!” Can this really be true? A quick Google search of “sugar addiction” yields over 500,000 results with countless stories in publications ranging...
View ArticleFood and Nutrition Conference and Exhibition™: Understanding HFCS and Other...
I recently returned from the Academy of Nutrition and Dietetics’ Food and Nutrition Conference™ (FNCE®) in Atlanta. This annual event brought together nearly 10,000 registered dietitian nutritionists,...
View ArticleSugar In Moderation & Health Risks Research
Research with animals or using observational data often portrayed sugar as a health risk that wasn't really deserved. But now there's news that's more level-headed about sugar in a late-breaking study...
View ArticleA Deep Dive Into Dietary Guidelines At Experimental Biology
Creating dietary guidelines that address the broad needs of an entire population is a difficult task. Although it’s challenging for experts to agree on one dietary prescription, it's scientifically...
View ArticleBeware of Scary Headlines
With the news media looking for stories 24/7 to boost audience numbers and ratings, sensational headlines dominate both print publications and electronic airwaves. And health and nutrition stories are...
View ArticleSay vs Do: What’s Really Going on With Today’s Consumers?
If you’ve spent much time on social media, you would think that most people have made drastic changes to their food purchases, based mainly upon health perceptions. There is a constant barrage of...
View ArticleHow Processed Foods Help Solve Public Health Issues
How many times have you heard the advice “all of the nutrients are stripped out of processed foods” or “don’t eat a food if you can’t pronounce the ingredients”? We would never eat quinoa if that was...
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